How many calories are in a 1/4 cup of chicken salad?

How many calories are in a 1/4 cup of chicken salad?

There are 104 calories in a 1/4 cup of Chicken or Turkey Salad.

How many calories are in a salad with chicken and ranch?

Salads – Grilled Chicken Salad (1 salad) with Ranch Dressing, Cheeburger Cheeburger

Nutrition Facts
For a Serving Size of 1 salad
How many calories are in Grilled Chicken Salad with Ranch Dressing? Amount of calories in Grilled Chicken Salad with Ranch Dressing: Calories 650	Calories from Fat 405 (62.3%)
	% Daily Value *

What are the health benefits of chicken salad?

Chicken salad is rich in lean protein and a decent source of iron. Depending on what other ingredients it contains, it might also provide fiber, vitamins, minerals, and other nutrients. Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat.

How many net carbs does chicken salad have?

Nutrition Facts (Per Serving): Net Carbs: 1.1g. Protein: 24.8g.

How many calories is 1/3 cup of chicken salad?

There are 138 calories in a 1/3 cup of Chicken or Turkey Salad.

How many calories are in a grilled chicken salad from Dairy Queen?

Dairy Queen Grilled Chicken Salad Nutrition Facts

Serving Size	424g
Calories	330
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%

How many calories are in a salad?

If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.

What vitamins and minerals are in chicken salad?

Chopped celery and onions add many nutritional benefits to chicken salad. These vegetables provide dietary fiber and contribute a healthy mix of vitamins and minerals, including vitamin C, vitamin B6, folate, manganese and potassium.

How many calories does 1/2 cup of chicken salad have?

There are 208 calories in a 1/2 cup of Chicken or Turkey Salad.