What can diabetics eat instead of chips?

A Combo of Baked Potato Chips and Salsa.

Oatmeal and Berries of Your Choice.

Thin, High-Fiber Wheat Crackers, Hummus, and Tomatoes.

Baked Cheese Crisps and Sliced Veggies.

Fresh, Lowfat Mozzarella and Juicy Tomatoes.

Heart-Healthy Avocado and Lime.

Peanut Butter and Jelly on a Whole-Grain English Muffin.

What’s a good late night snack for diabetics?

Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger:

A handful of nuts.
A hard-boiled egg.
Low-fat cheese and whole-wheat crackers.
Baby carrots, cherry tomatoes, or cucumber slices.
Celery sticks with hummus.
Air-popped popcorn.
Roasted chickpeas.

What snacks can diabetics eat at night?

What Chinese food is best for diabetics?

What to Order at Chinese Restaurants

Skip the rice or at least ask for brown rice and keep your portion small.
Order hot and sour soup, wonton soup, chicken or beef chop suey, stir-fried chicken or shrimp with vegetables, or chicken chow mein.
Ask for extra vegetables and less sauce.

What kind of Greens does Dr Esselstyn eat?

Esselstyn’s favorite 6 ‘greens’ for NO production are KALE, SPINACH, SWISS CHARD, ARUGULA, BEET GREENS, BEETS (yes, beets!) Dr. E also has a ‘greens’ jingle which mentions bok choy, collard greens, mustard greens, turnip greens, napa cabbage, Brussels sprouts, broccoli, cauliflower, cilantro, parsley and asparagus.

What kind of snacks are good for diabetics?

Keeping in mind every case of diabetes is unique, here are 30 snacks that work for me: 2. String cheese and a half cup of blueberries 3. A Glucerna minibar and a warm drink 4. A half cup of plain Greek yogurt mixed with two tablespoons of homemade granola

What foods can you not eat on Dr Caldwell Esselstyn diet?

The Dr. Caldwell Esselstyn Dietary Rules (for heart disease, weight loss, chronic disease prevention and reversal) • No meat, no poultry, no fish–not even salmon • No dairy of any kind–not even skim milk or non-fat yogurt. • No eggs–not even egg whites or Egg Beaters. • No oil–not even virgin olive oil or canola oil

What foods can you eat if you have type 2 diabetes?

Eggs are known to promote fullness, an important aspect of managing type 2 diabetes. This disease is associated with a greater likelihood of becoming overweight and developing heart disease ( 4 ). You can enjoy a hard-boiled egg or two for a snack on their own, or garnish them with a healthy topping like guacamole. 2. Yogurt with Berries