Why do you need potassium in ideal protein?
The right balance of potassium literally allows the heart to beat. Between the potassium citrate, multi-vitamin, and Ideal Salt, which are all required*, Ideal Protein dieters take in approximately 450 mg of potassium.
What is in ideal protein multivitamin?
Ingredients: Milk protein concentrate, whey protein isolate, sunflower oil powder, maltodextrin, inulin, buttermilk, vitamins and minerals mix (magnesium citrate, choline bitartrate, ascorbic acid, niacinamide, ferrous fumarate, zinc oxide, calcium pantothenate, copper gluconate, manganese sulfate, riboflavin, thiamin …
Is Ideal Protein Safe?
1) Is Ideal Protein safe? Yes, Ideal Protein is safe. The food items are all FDA approved. However, there are particular health conditions that can exclude some people from participating in the protocol.
What vitamins do I take on the ideal protein?
The four Ideal Protein supplements required while on the Ideal Protein Protocol include: Multi-Vitamin, Cal-Mag Supplement, Omega-3 Plus Supplement, and Potassium Supplement.
Does ideal protein cause hair loss?
Not taking your Ideal Protein supplements can cause many side effects including hair loss, rash, fatigue, headaches, and digestion problems and could slow down metabolism and weight loss.
Can you eat eggs on Ideal Protein Phase 1?
Chicken (skinless), 6 eggs (2–4 whole, remainder must be egg whites), fowl, partridge, pheasant, quail, turkey, wild birds.
Can you have avocado on Ideal Protein?
For instance, during phase 1, dinner is the only meal in which you can prepare your own dishes. Otherwise, you must eat Ideal Protein portions at breakfast, lunch and snack time. What’s more, the diet restricts foods that play a role in healthy weight loss — such as whole grains, nuts, avocados and more.
Can you eat eggs on Ideal Protein Diet?
Vegetarians can follow the Ideal Protein Weight Loss Protocol and can consume eggs, fish or tofu during their evening meal for their whole protein. As an alternative, vegetarians can have 2 Ideal Protein foods for dinner in replacement of their whole protein.
What is the ideal protein diet program?
The Ideal Protein diet is a medically prescribed weight loss program meant for individuals who either have a lot of weight to lose or failed to lose weight from diet and exercise alone. This type of diet is only available through licensed clinics and health care professionals.
What is the ideal protein plan?
Ideal Protein is a weight loss method that offers a structured plan that can put an end to constant dieting. The medically-developed protocol is a short-term plan with a beginning, middle and an end.
What is an ideal protein diet?
The Ideal Protein diet uses medically designed and manufactured soy and whey protein products in combination with select vegetables and animal proteins. Carbohydrate consumption is restricted, so grains, dairy products, fruits, and sugars are temporarily removed from the diet.
What is the ideal protein weight loss program?
The Ideal Protein Weight Loss Method is a low carbohydrate, moderate protein, 4-phase protocol that includes meal replacement products and dieter-provided meats and vegetables. Included in the program: Weekly one-on-one coaching.