What is a five grain cereal?

5 Grain Rolled Cereal is freshly milled from a blend of premium whole wheat, rye, barley, oats, triticale, and flaxseed meal. Low in fat and a good source of dietary fiber, this flavorful breakfast cereal is a great way to start your day.

What type of grain is eaten as a hot cereal?

Hot cereals typically include dense grains — like oats, rye, barley, and quinoa — along with other nutrient-rich ingredients that digest slowly and keep you feeling full longer.

What is multigrain hot cereal?

With a hearty blend of oats, wheat, and corn, plus tangy currants, cranberries and apples, HMR’s Multigrain Hot Cereal is a satisfying alternative to ordinary oatmeal. Each packet of cereal provides 1 ½ servings of whole grains and 25% of the adult Daily Value of most vitamins and minerals.

What is rolled grain?

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.

How many mg is in 5 grains?

Grains to Milligrams table

Grains	Milligrams
5 gr	323.99 mg
6 gr	388.79 mg
7 gr	453.59 mg
8 gr	518.39 mg

What are 7 Grain Flakes?

Organic 7 Grain Flakes are made up of Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, and Spelt Berries that are blended and flaked to produce a cereal rich in protein and fiber.

What are healthy hot cereals?

Beyond Oatmeal: 4 Healthy Hot Cereals You Should Try

Illustration: Katherine Streeter. A warm, hearty start to your day can be the perfect buffer against chilly mornings.
Millet. Though it’s a common ingredient in birdseed, this mineral-rich grain isn’t just for our feathered friends.
Amaranth.
Farro.
Cornmeal.

What are 7 grain Flakes?

What are the five sacred grains?

The Classic of Rites compiled by Confucius in the 6th and 5th centuries BC lists soybeans (豆), wheat (麦), broomcorn (黍), foxtail millet (稷), and rice(稻).