What is Okinawan Champuru?

What is Okinawan Champuru?

Okinawa’s most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup.

What is Okinawan Goya?

However, goya is still more locally known and prized in Okinawa. Goya or bitter melon is a long, green vegetable characterized by its bumpy skin and distinct, bitter flavor. It resembles a bumpy cucumber and can be easily spotted in many Japanese supermakets due to its bright green color and distinctive look.

What is bitter melon in Japanese?

“Goya” means bitter melon in Okinawa dialect. In standard Japanese, it is called “nigauri” which actually means “bitter melon”.

What is Moyashi Chanpuru?

Chanpurū (チャンプルー) is an Okinawan stir fry dish. Chanpurū generally consists of tofu combined with some kind of vegetable, meat, or fish. Luncheon meat (such as Spam or Danish Tulip), egg, moyashi (bean sprouts) and gōyā (bitter melon) are some other common ingredients.

How do you eat goya?

If you find eating goya a challenge, try some of these tips:

1. Buy dark green, firm and young goya.
2. Slice lengthwise and remove the inner seeds and rind.
3. Add small quantities of goya to stir-fries along with lean meats, tofu, egg and other vegetables in order to become accustomed to the strong taste.

How do you cut goya?

Cut the bitter melon also known as goya in half lengthwise. Remove its seeds and pith thoroughly with a spoon. Thoroughly scrape the white pith off the thin layer of flesh. Chop the outer flesh into 5mm (0.2″) strips.

Is bitter melon the same as goya?

Goya, also known as “bitter melon” or “bitter gourd” in English, is the green, bumpy, cucumber-shaped vegetable you will find in abundance in the fresh produce section of any Japanese supermarket. As the English name suggests, it has a very distinct and often acquired taste that can be either loved or loathed.

Can you eat raw goya?

Raw and unprocessed goya, such as in salads or juices serve the highest benefits. If you want to follow in Okinawan footsteps to find your personal ikigai, adding goya to your diet might be a first step to maintain and improve balanced nutrition and therefore, wholesomeness and a long life.

How do you eat Goya?

How do you cut Goya?

What does Goya taste like?

Goya (also known in English as bitter gourd or bitter melon) is a vegetable of the gourd family that grows on a vine-like plant of approximately 5 meters in length. It is a summer vegetable that resembles a cucumber with bumpy skin. As its English name implies, the goya’s taste is very bitter!

How do you get the bitterness out of Goya?

Additionally, there are also two seasoning methods for reducing bitterness: Rub with salt—1 teaspoon of salt to 1 goya. Put slices in a bowl, sprinkle with salt and rub the salt into the slices with your hands, then allow to rest for 10 min. Rub with sugar and salt.