Can I wear a mouthguard on my bottom teeth?
Between both upper or lower night guards, the best results come from using a night guard on your bottom teeth. However, some patients may have a specific preference or need to protect porcelain veneers or other dental work on the top arch. In these cases, an upper guard might be a better option.
Are there soft mouth guards?
A soft night guard is made of a soft material — it’s pliable rubber that is more flexible than the other two options. This type of night guard is typically used for people with mild bruxism or for people who clench but don’t grind their teeth.
What is a soft bite guard?
The Soft Bite Splint (sometimes called a Night Guard) is the simplest bite splint and the easiest to get used to. It is limited however in what it can achieve. It is effective at protecting teeth against the wear of clenching or grinding habits .
Are hard or soft mouthguards better?
Soft is best for moderate teeth grinding at most. Hard acrylic mouth guards are typically prescribed to those with more severe bruxism and/or to those who have or seem to be developing TMJ disorder. Hard guards are sometimes attached to the teeth with metal clasps, and they give little room to grind your teeth.
Do you wear a mouthguard on top or bottom?
Most people prefer the upper night guard because it feels less in the way of the tongue, making it both more comfortable and easier to speak with. If this is your first time wearing a custom made night guard, we recommend going with the upper.
Is it better to wear a night guard on top or bottom?
Wearing a lower nightguard is considered the standard by most dentists. A lower nightguard is usually more comfortable to wear. It is also less likely to fall out of your mouth due to gravitational forces. Plus, wearing a lower night guard directly protects your TMJ and lower jaw.
Which is better upper or lower night guard?
Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.
Do you need top and bottom mouthguard?
You will not need both, one guard serves both upper and lower. In terms of what people find the most comfortable or perhaps most popular, it is the top teeth. Perhaps people find this as they’ve grown up wearing sports mouthguards that are worn on the top guard.
How thick should your night guard be?
In general, a night guard for bruxism should be between 1 and 3 mm thick. Everyone’s experience with bruxism is different, and as such, your night guard should reflect the uniqueness of your condition.
Can I wear a night guard on my lower teeth?
Nightguards are most commonly made for the upper teeth. But many patients are not aware that they can also be formed for the lower teeth. Lower teeth night guards could offer better fitting comfort for some people. However, your dentist is better equipped to know which nightguard best fits you.
Are night guards for top and bottom?
Choosing between an upper or a lower night guard largely comes down to personal preference. As long as there’s a layer of material between your teeth, whether on top or bottom, you’re well protected from the forces of grinding and clenching.