What is DIM complex good for?

What is DIM complex good for?

The DIM compound may have several estrogen-related effects in your body: Helps prevent the effects of estrogen on cells. Slows some cancer cells. Lowers toxins produced by your body’s natural metabolism.

What is DIM Diindolylmethane used for?

Diindolylmethane is used for preventing breast, uterine, and colorectal cancer. It is also used to prevent an enlarged prostate (benign prostatic hypertrophy, BPH) and treat premenstrual syndrome (PMS).

What does DIM do to testosterone?

DIM blocks the effects of testosterone. Higher doses (greater than 100mg) of isolated pure DIM can saturate tissues and block androgen (e.g. testosterone and dihydrotestosterone) receptors and inhibit the protein synthesis induced by the anabolic effects of androgens.

How much DIM should I take for gyno?

How Much DIM Should I Be Taking? 100-300 mg of DIM a day is a general recommendation for men and women.

What does DIM do for a woman?

DIM assists in the conversion of estrogen to good estrogen metabolites, protects stressed muscle cells and allows more efficient repair and growth. The good estrogen metabolites explain why female athletes usually experience less muscle damage than men for a given workload.

Does DIM help with weight loss?

Studies have found that DIM increases lipolysis (fat burning). This means it may be associated with weight loss and healthy weight management. So, DIM could help when it comes to shedding a few pounds!

Does DIM cause weight gain?

DIM Stimulates Fat Breakdown DIM is associated directly with estrogen metabolism, which is essential in regulating body weight. Studies show that estrogen imbalances correspond with weight gain for both men and women, particularly during menopause and andropause when estrogen levels are the most inconsistent.

What are the side effects of taking DIM?

Current human research doesn’t show DIM supplements to be toxic or have serious side effects. The most common side effects include darkening of the urine, an increase in bowel movements, headaches, and gas ( 3 , 8 ). Less common side effects include nausea, vomiting, diarrhea, and skin rash ( 3 ).

Does DIM help with erectile dysfunction?

In addition to muscular development, enhanced free testosterone levels, along with DIM, can improve mood, fight depression, and support memory. Other benefits of free testosterone and a greater testosterone-to-estrogen ration include more interest in sex, longer-lasting erections, and improved cardiovascular health.

Is DIM a DHT blocker?

DIM suppresses cell proliferation of LNCaP cells and inhibits dihydrotestosterone (DHT) stimulation of DNA synthesis.

Does DIM reduce estrogen?

DIM helps to eliminate active estrogen by promoting its conversion to the good estrogen metabolites.

Can taking DIM cause weight gain?

What is the best brand of dim supplement?

When it comes to DIM supplements, Nutricost holds the #1 spot with surety. With 300 mg of Diindolymethane per capsule, the value is like no other supplement. The range of benefits are versatile and help in many ways.

What is dim herbal?

DIM (diindolylmethane) is a supplement often used for cancer prevention or for “balancing” hormones, although it is sometimes used for other purposes.

What is the best dim supplement for men?

In men, use of absorbable DIM is best combined with prostate health supplements containing saw palmetto extract, extract from the African prune (Urtica dioica), and zinc. DIM prevents unwanted estrogen stimulation, and saw palmetto limits the unwanted effects of testosterone.

Can dim cause diarrhea?

Less common side effects include nausea, vomiting, diarrhea, and skin rash . As DIM supplements interact with estrogen levels, they may affect people with hormone-sensitive cancers or who are on