When should a catcher block?
The catcher must understand that it is their responsibility to block every ball in the dirt with baserunners or two strikes on the hitter.
Why do Catchers get on one knee?
With no one on base, they use a one-knee setup to try to present pitches better for the umpire. But when a runner gets on base, the catcher will go back to a conventional setup because they feel it better allows them to block pitches in the dirt and throw if a baserunner attempts to steal.
What are some softball drills?
To help you spice up your hitting practices, here are a few softball hitting drills to keep things fun:
- Pepper Game. To develop bat control and a short, quick swing.
- Colored Ball Soft Toss. The hitter learns to concentrate and keep the weight back.
- Two Hand Bat.
- Hitting Fungoes.
- Bounce in Front.
- Broomstick.
- Drop Toss.
How do I strengthen my catchers knees?
After stretching, some light strengthening exercises can help improve strength of the muscles that help stabilize the knee. Perform a single-leg balance reach, floor bridge, and lateral tube walking; complete 1-3 set of 10-15 repetitions, using a slow tempo.
Are there any catching drills for softball players?
There are plenty of catching drills a softball player can follow to improve their catching techniques. Apart from the already available ones, it is not uncommon for a coach to come up with their own catcher workouts, depending on the player’s level of understanding and interest.
What’s the best way to catch a soccer ball?
During this drill, keep your shoulders round to keep the ball in front of you and also keep your chin down so that the ball stays in vision. This drill can be done with or without the ball, and therefore is also an excellent indoor catcher drill.
What to do when blocking ball in softball?
Blocking the ball is especially important to stop runners from advancing. But keep in mind this is a blocking drill, so it is not yet time for catching. Now, when the ball arrives, the first thing to do to block that ball is to drop the knees to the ground replacing your feet.
Why is blocking important for a baseball catcher?
For catchers, being able to block the ball effectively is a necessary skill to have on the field. A good block can help your pitcher’s confidence and help keep baserunners from advancing easily. Become a better backstop this season and improve your blocking capabilities with this helpful training exercise.