How much is a membership at 9 rounds?
You can sign a month-to-month contract, six-month contract, or 12-month contract, and pay anywhere from $80 a month to more than $100 a month, depending on your location and which plan you choose. However, no matter where you are, your first workout is always free.
Is 9Round worth the money?
The verdict. I think 9Round is a solid, affordable option for busy people who like to have someone else create their workouts for them. The ability to show up whenever you want as long as they’re open is a huge advantage, and I think options like this will become more common in the fitness industry.
How much do trainers at 9 rounds make?
How much does a Fitness Trainer at 9Round make? The typical 9Round Fitness Trainer salary is $12 per hour. Fitness Trainer salaries at 9Round can range from $10 – $15 per hour.
How many calories do you burn in a 9Round workout?
9 Round, a new fitness studio in Houston, gives the benefits of a personal trainer, allows you to take the class at the exact hour and minute you choose, and often burns 500 calories in just one session.
How often should you do 9Round?
Three times a week
How many times a week should I work out at 9Round? Three times a week is perfect! This is a schedule that you can sustain for life, hopefully!
Can you lose weight with 9Round?
After six months of doing 9Round, Carrie started tracking her calories and macros using the Nutritionix Track app. It also tracks her water intake and exercise. “Once I really paid attention to the type and amount of food I was consuming, the weight loss skyrocketed.”
What can I expect at 9Round?
Similar to a real boxing match, 9Round features nine, three-minute rounds. A new round literally starts every three minutes, so you can show up whenever you want and start your workout at the sound of the next buzzer. There’s no need to plan your life around a specific class schedule.
How much do managers make at 9Round?
How much does a Manager make at 9Round Fitness in the United States? Average 9Round Fitness Manager hourly pay in the United States is approximately $17.99, which is 33% above the national average.
Is 9 round good for weight loss?
Kickboxing is a fun and exciting whole body high- intensity (HIIT) workout that anyone can do no matter age, fitness level, or level of experience. It is a great way to lose weight, build endurance and confidence, and relieve stress.
Is 9Round good for weight loss?
Can you do 9Round everyday?
There are no class times because it’s a circuit format, meaning that a new workout starts every 3 minutes. Members may come in anytime during the hours of operation at the location.
Can you go to 9Round more than once a day?
After you join, you can workout as many times per week as you want. Twice a day? Go you, supermom!